CAREFULLY RECRUITED
TO MEET YOUR NEEDS

Our carefully recruited team of trainers will provide customized programming to help you reach the next level in performance. Whether that is building endurance to keep up your kiddos, making varsity, being recruited by your dream college, or heading to the NFL.

JACOB CERVANTES

Founder and Head Trainer

As a standout Athlete from Lincoln Northeast, Jacob earned a scholarship to play football at the Collegiate level at Washburn University. A three-year starter, he rounded out his collegiate career with an internship with head coach Craig Schurig at Washburn’s strength and conditioning program. Jacob graduated with a BS in kinesiology, specializing in human movement. Jacob learned from premier coaches during his time interning at the IMG Academy in Bradenton, Florida, in 2014. From there, Jacob became co-owner of Speedway Village Sports Performance from 2014 – 2018 where he excelled in working with youth, collegiate, and professional athletes from all different disciplines. Jacob’s ideal athlete to train and coach is someone with a competitive fire and drive to move to the next realm.

CASSIDY VINEYARD PFLANZ

Trainer

Are you looking for a passionate fitness professional dedicated to helping people like yourself lead their best life? With nearly a decade in the fitness industry, Cassidy brings a world-class level of creativity, fun, and motivation to her indoor cycling classes and personal training sessions. She received her first cycling certification through Mad Dogg followed by Stages and AFAA. She was the studio director for PowerCycle Fitness for three years and founded her own instructor certification program. She is a master of the beat and creating inspiring playlists that will take you to new heights mentally and physically!

DEREK JACKSON

Trainer

Derek Jackson has done it all! A 3-sport athlete in high school (football, basketball, and track), he went on to graduate from UNL with a focus in Nutrition, Exercise, and Health Science. He has also completed a 200-hour yoga teacher training course and is currently taking a master course in kettlebell training. For the last year, Derek has trained alongside physical therapists and has helped athletes excel in their sport after returning from injury. His passions lie in a highly detailed approach to technique, sprinting mechanics, and overall program design and has been training athletes of all levels and ages since 2017.

PATRICK SPICER

Trainer

CARSON

Trainer

Carson is one of our Sports Performance Coaches as well as our on staff RYT 200HR Certified Yoga Instructor. As a former Division 1 athlete, Carson has grown up her entire life being around athletics. A multi time state champion in Track & Field for Lincoln Southwest and Nebraska State Record holder in multiple offensive categories for softball as well as track, Carson went on to play college softball for the Nebraska Huskers. Halfway through her career she then moved to Colorado to play for University of Northern Colorado Bears while earning her Master’s Degree. This past year Carson led the Bears to a Conference Championship and their ticket to the NCAA Tournament where they took on the Washington Huskies’ NCAA REgional. Carson was also an Academic All American in 2022-2023 during her career graduating with her M.S. with a 4.0 GPA. Carson is a coach who has been there, and understands her athletes, and wants them to excel both as an athlete, and in life! She is an advocate for any way we can be a better human mentally, physically, and spiritually. Coach Carson trains college athletes all the way down to youth athletes and private clients looking for personal training as well! Her style of mobility, speed work, and strength is just what you are needing in your regimen.